Backup Your Firebox Database. Please!

Backing up your Firebox database is incredibly easy. Plug your phone into iTunes, select it, then click the 'Apps' tab at the top of the screen.
Then scroll all the way to the bottom. Select Firebox from the left pane, and you will see your database in the right pane. Simply drag it out to your desktop, and a backup copy will be made. To restore, drag a database file with the same name back into the pane. Simple!